For as long as I can remember I have been drinking Green Smoothies.. so when I started researching the Keto diet I was surprised to not see a single green smoothie on the meal plan. However, there was a Chocolate smoothie.. and well this made me pretty happy because I love chocolate! Anyways here is the recipe.. Hope you enjoy!
- 2 tbsp chia seeds
- 3/4 cup coconut milk
- 1/4 cup vega chocolate protein powder
- 1 tbsp extra virgin coconut oil
- 1/4 cup water + few ice cubes
Instructions: Add chia seeds, coconut milk, water, and ice to the blender. Add the coconut oil and vega chocolate protein powder. Pulse until smooth and serve immediately!
Coconut oil will boost fat burn and work great in this recipe. Make sure you blend the coconut oil well or it will solidify!