So I recently decided to see what all the hype around Turmeric was about and I can actually say WOAH I get it! This sh*t has sooo many benefits!
Here are the top 10 REASONS to drink Turmeric!
- Aids digestion
- Excellent anti – inflammatory
- Awesome anti-oxidant
- Improves Liver Function
- Helps with Cholesterol control
- Improves immunity
- Increases brain function
- Improves your mood and reduces the risk of depression
- Fights insomnia
- Cancer Prevention
I have been doing turmeric shots.. Turmeric, Lemon, Ginger and Apple (cold-pressed juice). But not sure what else to put Turmeric in… Suggestions are welcome!